Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Iga, POTATO CHIPS, SOUR CREAM & ONION

Chips, Pretzels & Snacks Iga, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About POTATO CHIPS, SOUR CREAM & ONION

IGA sour cream and onion potato chips made with potatoes, cottonseed oil, and onion powder seasoning. Per 28g: 536 calories, 7g protein, 54g carbs, and 36g fat. A classic flavored chip with a savory-tangy coating from onion powder and citric acid; notably free from added dairy ingredients despite the sour cream flavor name.

Ingredients

POTATOES, COTTONSEED OIL, SALT, MALTODEXTRIN, ONION POWDER, SALT, NATURAL FLAVOR, PARSLEY FLAKES, CITRIC ACID, SOYBEAN OIL AND LESS THAN 2% RICE CONCENTRATE TO PREVENT CAKING.

Dietary Information

Notable micronutrients in POTATO CHIPS, SOUR CREAM & ONION include Sodium, Na (33% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POTATO CHIPS, SOUR CREAM & ONION gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Iga, POTATO CHIPS, SOUR CREAM & ONION

See how Iga, POTATO CHIPS, SOUR CREAM & ONION compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about POTATO CHIPS, SOUR CREAM & ONION
Hi! Ask me anything about POTATO CHIPS, SOUR CREAM & ONION, nutrition, recipes, health benefits, or meal ideas.