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Frito-Lay, MULTIGRAIN SNACKS, HARVEST CHEDDAR

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 750 MG 33%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Food City, CLASSIC POTATO CHIPS 571 3.6g 53.6g 35.7g Food City, WAVY POTATO CHIPS 571 3.6g 53.6g 39.3g Food City, BBQ FLAVORED POTATO CHIPS 536 3.6g 57.1g 35.7g Food City, BUFFALO BLUE CHEESE FLAVORED WAVY POTATO CHIPS, BUFFALO BLUE CHEESE 536 3.6g 53.6g 35.7g Food City, NO SALT POTATO CHIPS 571 3.6g 57.1g 35.7g Food City, WHITE CORN RESTAURANT STYLE TORTILLA CHIPS 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About MULTIGRAIN SNACKS, HARVEST CHEDDAR

Sun Chips Harvest Cheddar Multigrain Snacks from Frito-Lay are whole grain chips made from a blend of whole wheat, corn, oat, and rice flour with cheddar seasoning. Each 28g serving has 500 calories, 7.14g protein, 64.29g carbs, 21.43g fat, and 7.1g fiber, a high-fiber, protein-containing multigrain snack chip with a satisfying cheddar flavor.

Ingredients

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, WHEY, WHEY PROTEIN CONCENTRATE, ONION POWDER, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, YEAST EXTRACT, CITRIC ACID, PAPRIKA EXTRACTS, LACTIC ACID, GARLIC POWDER, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND SKIM MILK.

Dietary Information

MULTIGRAIN SNACKS, HARVEST CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN SNACKS, HARVEST CHEDDAR include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MULTIGRAIN SNACKS, HARVEST CHEDDAR gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, MULTIGRAIN SNACKS, HARVEST CHEDDAR

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