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Frito-Lay, MULTIGRAIN SNACKS, HARVEST CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About MULTIGRAIN SNACKS, HARVEST CHEDDAR
Sun Chips Harvest Cheddar Multigrain Snacks from Frito-Lay are whole grain chips made from a blend of whole wheat, corn, oat, and rice flour with cheddar seasoning. Each 28g serving has 500 calories, 7.14g protein, 64.29g carbs, 21.43g fat, and 7.1g fiber, a high-fiber, protein-containing multigrain snack chip with a satisfying cheddar flavor.
Ingredients
WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, WHEY, WHEY PROTEIN CONCENTRATE, ONION POWDER, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, YEAST EXTRACT, CITRIC ACID, PAPRIKA EXTRACTS, LACTIC ACID, GARLIC POWDER, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND SKIM MILK.
Dietary Information
MULTIGRAIN SNACKS, HARVEST CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN SNACKS, HARVEST CHEDDAR include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, MULTIGRAIN SNACKS, HARVEST CHEDDAR gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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