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Know what is on your plate.

Frito-Lay, MASALA MUNCH FLAVORED SNACKS, MASALA MUNCH

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
7.1g Protein
57.1g Carbs
39.3g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 57.1g 55%
Fat 39.3g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.5mg 14%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 214 MG 5%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About MASALA MUNCH FLAVORED SNACKS, MASALA MUNCH

Kurkure Masala Munch Flavored Snacks from Frito-Lay are rice flour and corn meal puffs seasoned with spices, mango powder, onion powder, and paprika. Each 28g serving delivers 607 calories, 7.14g of protein, 57.14g of carbs, and 39.29g of fat, with 3.6g of fiber, a calorie-dense Indian-inspired snack.

Ingredients

RICE FLOUR, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MASALA MUNCH SEASONING (SPICES, SALT, ONION POWDER, MALTODEXTRIN [MADE FROM CORN], MANGO POWDER, GARLIC POWDER, SUGAR, TOMATO POWDER, NATURAL FLAVORS [CONTAINS MILK], PAPRIKA EXTRACTS, MUSTARD SEED OIL), AND CHICKPEA FLOUR.

Dietary Information

Notable micronutrients in MASALA MUNCH FLAVORED SNACKS, MASALA MUNCH include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, MASALA MUNCH FLAVORED SNACKS, MASALA MUNCH gets 5% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, MASALA MUNCH FLAVORED SNACKS, MASALA MUNCH

See how Frito-Lay, MASALA MUNCH FLAVORED SNACKS, MASALA MUNCH compares to other foods in terms of nutrition:

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