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Know what is on your plate.

Kitchen Cooked, RIPPLED POTATO CHIPS, POTATO

Chips, Pretzels & Snacks Kitchen Cooked Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.4mg 8%
Potassium 1,250mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.4 MG 8%
Potassium, K 1,250 MG 27%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (27% DV).

About RIPPLED POTATO CHIPS, POTATO

Kitchen Cooked Rippled Potato Chips are thick-cut ridged chips made from potatoes, shortening from a blend that may include hydrogenated soybean, palm, and cottonseed oils, and salt. A 28 g serving has 536 calories, 7.14 g of protein, 57.14 g of carbs, 32.14 g of fat, and 7.1 g of fiber. The ridged cut increases chip surface area and crunch. A traditional-style kettle-chip format for snacking, dipping, or pairing with sandwiches.

Ingredients

POTATOES, SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, PALM OIL, HYDROGENATED COTTONSEED OIL), SALT.

Dietary Information

RIPPLED POTATO CHIPS, POTATO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RIPPLED POTATO CHIPS, POTATO include Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, RIPPLED POTATO CHIPS, POTATO gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kitchen Cooked, RIPPLED POTATO CHIPS, POTATO

See how Kitchen Cooked, RIPPLED POTATO CHIPS, POTATO compares to other foods in terms of nutrition:

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