MASALA MUNCH FLAVORED SNACKS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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MASALA MUNCH FLAVORED SNACKS wins in 5 out of 11 nutrient categories
MASALA MUNCH FLAVORED SNACKS: 5
vs
VEGGIE CHIPS: 4
(2 ties)
Overview
| Nutrient | MASALA MUNCH FLAVORED SNACKS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 607 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 39.3 g | 16.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA MUNCH FLAVORED SNACKS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASALA MUNCH FLAVORED SNACKS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 893 MG | 286 MG |