THICK CRISPBREADS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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THICK CRISPBREADS wins in 5 out of 10 nutrient categories
THICK CRISPBREADS: 5
vs
SWEET POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | THICK CRISPBREADS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 535 cal | 550 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 55.8 g | 46.4 g | |
| Fat | 30.2 g | 39.3 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CRISPBREADS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK CRISPBREADS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 651 MG | 568 MG |