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J.S. Krum — THE VEGAN MUFFIN, PUMPKIN SPICE

Croissants, Sweet Rolls, Muffins & Other Pastries J.S. Krum Inc. Branded
382 Calories
3.6g Protein
56.4g Carbs
18.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 56.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 32.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 56.4g 72%
Fat 18.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 364 MG 16%

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About THE VEGAN MUFFIN, PUMPKIN SPICE

Abe's Vegan Pumpkin Spice Muffin is made without eggs or dairy, using rice milk, canola oil, and pumpkin puree with cinnamon, nutmeg, allspice, cloves, and citrus zest for spice flavor. A 55g serving provides 382 calories, 3.6g protein, 56.4g carbs, 18.2g fat, and 1.8g fiber. The non-GMO ingredients and vegan formulation target consumers avoiding animal products.

Ingredients

NON-GMO SUGAR, NON-GMO UNENRICHED FLOUR, NON-GMO ORGANIC RICE MILK (FILTERED WATER, BROWN RICE [PARTIALLY MILLED], EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), NON-GMO CANOLA OIL, WATER, PUMPKIN, SALT, NON-GMO BAKING POWDER (SODIUM PHOSPHATE, SODIUM BICARBONATE [BAKING SODA], NON-GMO CORN STARCH), BAKING SODA (SODIUM BICARBONATE), CINNAMON, NUTMEG, ALLSPICE, CLOVES, ORANGE ZEST, LEMON ZEST, GINGER, VANILLA.

Calorie Breakdown

At 382 calories per 100 grams, THE VEGAN MUFFIN, PUMPKIN SPICE gets 4% of its calories from protein, 59% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.S. Krum — THE VEGAN MUFFIN, PUMPKIN SPICE

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