THE VEGAN MUFFIN vs CINNAMON CHIP
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON CHIP wins in 5 out of 11 nutrient categories
THE VEGAN MUFFIN: 4
vs
CINNAMON CHIP: 5
(2 ties)
Overview
| Nutrient | THE VEGAN MUFFIN | CINNAMON CHIP | Winner |
|---|---|---|---|
| Calories | 382 cal | 381 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 56.4 g | 46.9 g | |
| Fat | 18.2 g | 19.5 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE VEGAN MUFFIN | CINNAMON CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE VEGAN MUFFIN | CINNAMON CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 364 MG | 283 MG |