J.S. Krum — THE VEGAN MUFFIN, COCONUT CARROT CAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 309 MG | 13% |
About THE VEGAN MUFFIN, COCONUT CARROT CAKE
Abe's Coconut Carrot Cake Vegan Muffin is made without eggs or dairy using canola oil, apple sauce, coconut, pineapple, and carrots as its wet ingredients, all with non-GMO flour and sugar. A 55g muffin provides 382 calories, 56.4g carbs, 16.4g fat, 3.6g protein, and 1.8g fiber. A plant-based option for those seeking vegan baked goods without artificial ingredients.
Ingredients
NON-GMO SUGAR, NON-GMO UNENRICHED FLOUR, CARROTS, NON-GMO CANOLA OIL, APPLE SAUCE, COCONUT, PINEAPPLE, WATER, BAKING SODA (SODIUM BICARBONATE), VANILLA, SALT, CINNAMON.
Calorie Breakdown
At 382 calories per 100 grams, THE VEGAN MUFFIN, COCONUT CARROT CAKE gets 4% of its calories from protein, 59% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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