THE VEGAN MUFFIN vs VANILLA MINI CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE VEGAN MUFFIN: 4
vs
VANILLA MINI CUPCAKES: 4
(2 ties)
Overview
| Nutrient | THE VEGAN MUFFIN | VANILLA MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 382 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | |
| Carbs | 56.4 g | 50 g | |
| Fat | 16.4 g | 21.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE VEGAN MUFFIN | VANILLA MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE VEGAN MUFFIN | VANILLA MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 309 MG | 411 MG |