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Safeway — THE SNACK ARTIST, PRETZEL THINS, GARLIC PARMESAN

393 Calories
7.1g Protein
78.6g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 85%
Fat 7.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 5.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,393 MG 61%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (36% DV).

About THE SNACK ARTIST, PRETZEL THINS, GARLIC PARMESAN

The Snack Artist garlic parmesan pretzel thins from Safeway, made from enriched wheat flour with added buttermilk solids, garlic powder, and citric acid for flavor. A 28g serving delivers 393 calories, 7.14g protein, 78.57g carbs, 7.14g fat, and 3.6g fiber. Thin pretzel crisps sit lower in fat than most chip snacks while providing reasonable protein from the wheat. A good lighter snack option for savory cravings.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SOYBEAN), SALT, MALTODEXTRIN, VITAL WHEAT GLUTEN, NATURAL FLAVORS. BUTTERMILK SOLIDS, GARLIC POWDER, CITRIC ACID.

Dietary Information

Notable micronutrients in THE SNACK ARTIST, PRETZEL THINS, GARLIC PARMESAN include Thiamin (83% DV) , Sodium, Na (61% DV) , Niacin (36% DV) , Iron, Fe (29% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, THE SNACK ARTIST, PRETZEL THINS, GARLIC PARMESAN gets 7% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway — THE SNACK ARTIST, PRETZEL THINS, GARLIC PARMESAN

See how Safeway — THE SNACK ARTIST, PRETZEL THINS, GARLIC PARMESAN compares to other foods in terms of nutrition:

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