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King Arthur Flour, THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 4,000 MG | 174% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Rich source of Sodium, Na (174% of Daily Value per 100g).
About THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING
King Arthur Flour Everything Bread and Bagel Topping is a five-ingredient blend of sesame seeds, poppy seeds, onion, garlic, and salt, designed for sprinkling on bread, bagels, crackers, and pizza dough before baking. Per 4g serving, the fiber figure at 25g per 100g reflects the naturally high fiber content of sesame and poppy seeds. No fillers, anti-caking agents, or artificial additives. The blend mirrors the classic New York-style everything bagel seasoning profile.
Ingredients
SESAME SEEDS, POPPY SEEDS, ONION, GARLIC, SALT.
Dietary Information
THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING include Sodium, Na (174% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING gets 20% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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