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THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING vs KIKKOMAN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 7 nutrient categories
THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING: 3 vs KIKKOMAN: 3 (1 ties)

Overview

Nutrient THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING KIKKOMAN Winner
Calories 500 cal 333 cal
Protein 25 g 11.1 g
Carbs 25 g 55.6 g
Fat 25 g 0 g
Fiber 25 g 11.1 g
Sugar 0 g 0 g Tie

Minerals

Mineral THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING KIKKOMAN Winner
Sodium, Na 4,000 MG 7,778 MG
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