THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING vs PYRAMID SALT FLAKRS
Nutrition comparison per 100 g serving
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PYRAMID SALT FLAKRS wins in 4 out of 7 nutrient categories
THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING: 2
vs
PYRAMID SALT FLAKRS: 4
(1 ties)
Overview
| Nutrient | THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING | PYRAMID SALT FLAKRS | Winner |
|---|---|---|---|
| Calories | 500 cal | 30 cal | |
| Protein | 25 g | 1.1 g | |
| Carbs | 25 g | 7.4 g | |
| Fat | 25 g | 0 g | |
| Fiber | 25 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING | PYRAMID SALT FLAKRS | Winner |
|---|---|---|---|
| Sodium, Na | 4,000 MG | 15,600 MG |