Bel — THE LAUGHING COW, BLUE CHEESE WEDGES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 381 MG | 29% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,048 MG | 46% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (29% DV).
- Good source of Sodium, Na (46% DV).
About THE LAUGHING COW, BLUE CHEESE WEDGES
The Laughing Cow Blue Cheese Wedges are individually portioned spreadable cheese made from a blend of cheddar, blue, and semisoft cheeses with whey and ultrafiltered nonfat milk. Each 21g wedge provides 167 calories per 100g, 14.3g of protein, 4.8g of carbs, and 7.1g of fat. Spread on crackers, bread, or vegetables for a portion-controlled cheese snack.
Ingredients
[CHEDDAR, BLUE, AND SEMISOFT CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES)], WHEY, ULTRAFILTERED NONFAT MILK, WATER, SODIUM PHOSPHATE AND SODIUM POLYPHOSPHATE, NATURAL FLAVOR, CITRIC ACID, SALT, SODIUM CITRATE.
Dietary Information
THE LAUGHING COW, BLUE CHEESE WEDGES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in THE LAUGHING COW, BLUE CHEESE WEDGES include Sodium, Na (46% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, THE LAUGHING COW, BLUE CHEESE WEDGES gets 34% of its calories from protein, 11% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bel — THE LAUGHING COW, BLUE CHEESE WEDGES
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