Hain Refrigerated — HONEY & STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK, HONEY & STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Riboflavin | 0.2 MG | 16% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Good source of Vitamin B-12 (21% DV).
About HONEY & STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK, HONEY & STRAWBERRY
HONEY & STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK, HONEY & STRAWBERRY is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 15.8g of carbohydrates, and 1.0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED* PASTEURIZED GRADE A LOW FAT MILK, EVAPORATED CANE SYRUP, HONEY, NATURAL STRAWBERRY FLAVOR, LACTASE (ENZYME), VITAMIN A PALMITATE, VITAMIN D.
Dietary Information
HONEY & STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK, HONEY & STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY & STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK, HONEY & STRAWBERRY include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 96 calories per 100 grams, HONEY & STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK, HONEY & STRAWBERRY gets 21% of its calories from protein, 66% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hain Refrigerated — HONEY & STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK, HONEY & STRAWBERRY
See how Hain Refrigerated — HONEY & STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK, HONEY & STRAWBERRY compares to other foods in terms of nutrition:
- Hain Refrigerated — HONEY & STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK, HONEY & STRAWBERRY vs Western Family — GREEK NONFAT YOGURT
- Hain Refrigerated — HONEY & STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK, HONEY & STRAWBERRY vs DARIGOLD, LOWFAT YOGURT WITH PROBIOTIC CULTURES, RASPBERRY
- Hain Refrigerated — HONEY & STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK, HONEY & STRAWBERRY vs DANNON, OIKOS, NONFAT YOGURT DRINK, MIXED BERRY
- Hain Refrigerated — HONEY & STRAWBERRY FLAVORED KEFIR LOW FAT CULTURED MILK, HONEY & STRAWBERRY vs Safeway — LIGHT NONFAT YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.