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Know what is on your plate.

THE GOOD BEAN, CRISPY CRUNCHY CHICKPEAS! FOR SNACKING + TOPPING, CHOCOLATE SWEET COCOA + VANILLA, CHOCOLATE SWEET COCOA + VANILLA

Chips, Pretzels & Snacks The Good Bean, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
17.9g Protein
64.3g Carbs
10.7g Fat
17.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 64.3g 69%
Fat 10.7g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 64.3g 23%
Dietary Fiber 17.9g 64%
Total Sugars 21.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 364 MG 16%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About THE GOOD BEAN, CRISPY CRUNCHY CHICKPEAS! FOR SNACKING + TOPPING, CHOCOLATE SWEET COCOA + VANILLA, CHOCOLATE SWEET COCOA + VANILLA

The Good Bean Crispy Crunchy Chickpeas by The Good Bean LLC deliver 429 calories per serving, with 17.86g protein, 64.29g carbs, 10.71g fat, and an impressive 17.9g of dietary fiber. Made from roasted chickpeas, these crunchy snacks are an excellent plant-based source of protein and fiber with less fat than most nut snacks.

Ingredients

ROASTED CHICKPEAS, EXPELLER PRESSED SAFFLOWER OR SUNFLOWER OIL, EVAPORATED CANE JUICE, COCOA POWDER, GUM ARABIC, COARSE SALT, VANILLA, NATURAL FLAVORS, NATURAL VITAMIN E.

Dietary Information

THE GOOD BEAN, CRISPY CRUNCHY CHICKPEAS! FOR SNACKING + TOPPING, CHOCOLATE SWEET COCOA + VANILLA, CHOCOLATE SWEET COCOA + VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE GOOD BEAN, CRISPY CRUNCHY CHICKPEAS! FOR SNACKING + TOPPING, CHOCOLATE SWEET COCOA + VANILLA, CHOCOLATE SWEET COCOA + VANILLA include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, THE GOOD BEAN, CRISPY CRUNCHY CHICKPEAS! FOR SNACKING + TOPPING, CHOCOLATE SWEET COCOA + VANILLA, CHOCOLATE SWEET COCOA + VANILLA gets 17% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE GOOD BEAN, CRISPY CRUNCHY CHICKPEAS! FOR SNACKING + TOPPING, CHOCOLATE SWEET COCOA + VANILLA, CHOCOLATE SWEET COCOA + VANILLA

See how THE GOOD BEAN, CRISPY CRUNCHY CHICKPEAS! FOR SNACKING + TOPPING, CHOCOLATE SWEET COCOA + VANILLA, CHOCOLATE SWEET COCOA + VANILLA compares to other foods in terms of nutrition:

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