THE GOOD BEAN vs VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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THE GOOD BEAN wins in 7 out of 10 nutrient categories
THE GOOD BEAN: 7
vs
VEGETABLE CHIPS: 0
(3 ties)
Overview
| Nutrient | THE GOOD BEAN | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 10.7 g | 14.3 g | |
| Fiber | 17.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GOOD BEAN | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE GOOD BEAN | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 364 MG | 161 MG |