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Torn & Glasser — VEGETABLE CHIPS

Chips, Pretzels & Snacks Torn & Glasser Inc Branded
464 Calories
3.6g Protein
78.6g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 81%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About VEGETABLE CHIPS

Vegetable Chips from Torn and Glasser are a multi-vegetable crispy chip blend made from yellow sweet potato, purple sweet potato, squash, taro, carrot, and green bean, fried in non-hydrogenated canola oil. Each 28g serving provides 464 calories, 3.57g of protein, 78.57g of carbohydrates, and 7.1g of fiber, making them a notably high-fiber snack chip.

Ingredients

YELLOW SWEET POTATO, PURPLE SWEET POTATO, SQUASH, TARO, CARROT, GREEN BEAN, NON-HYDROGENATED CANOLA OIL, TAPIOCA STARCH, SEA SALT.

Dietary Information

VEGETABLE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, VEGETABLE CHIPS gets 3% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Torn & Glasser — VEGETABLE CHIPS

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