Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THE FRESH MARKET, LIGHTLY SALTED ROASTED PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
300 Calories
13.3g Protein
13.3g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 27%
Carbs 13.3g 27%
Fat 23.3g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Shearer's — KETTLE KORN SWEET AND SALTY POPCORN, KETTLE KORN 464 7.1g 71.4g 16.1g Popcornopolis — KETTLE CORN ORGANIC SWEET & SALTY POPCORN, KETTLE CORN 467 6.7g 73.3g 20g Eillien's Candies — PINE NUTS 396 8.3g 18.8g 31.3g Quinn — ORGANIC MICROWAVE POPCORN, SEA SALT 364 13.6g 72.7g 4.6g Star Snacks — PLATINUM,FANCY SELECT MIXED NUTS WITH PECANS 607 25g 21.4g 53.6g Star Snacks — PLATINUM, FANCY ROASTED CASHEWS, HALVES & PIECES, LIGHTLY SALTED 571 17.9g 32.1g 50g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About THE FRESH MARKET, LIGHTLY SALTED ROASTED PISTACHIOS

The Fresh Market Lightly Salted Roasted Pistachios contain just pistachios and sea salt. Per 30g serving: 300 calories, 13.33g protein, 13.33g carbs, 23.33g fat, and 6.7g fiber. Pistachios have one of the higher protein and fiber counts among popular nuts, making them a satisfying snack. They fit low-carb, plant-based, and general healthy eating patterns.

Ingredients

PISTACHIOS, SEA SALT.

Dietary Information

THE FRESH MARKET, LIGHTLY SALTED ROASTED PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, THE FRESH MARKET, LIGHTLY SALTED ROASTED PISTACHIOS gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THE FRESH MARKET, LIGHTLY SALTED ROASTED PISTACHIOS

See how THE FRESH MARKET, LIGHTLY SALTED ROASTED PISTACHIOS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about THE FRESH MARKET, LIGHTLY SALTED ROASTED PISTACHIOS
Hi! Ask me anything about THE FRESH MARKET, LIGHTLY SALTED ROASTED PISTACHIOS — nutrition, recipes, health benefits, or meal ideas.