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Know what is on your plate.

THE FRESH MARKET, HONEY ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
20g Protein
20g Carbs
46.7g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 23%
Carbs 20g 23%
Fat 46.7g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 13.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About THE FRESH MARKET, HONEY ROASTED PEANUTS

Honey roasted peanuts from The Fresh Market, coated with evaporated cane sugar, light amber honey, and potato starch. Each 30g serving has 600 calories, 46.7g fat, 20g protein, 20g carbs, and 10g fiber. The honey coating gives a light sweetness without masking the peanut flavor. A satisfying high-fat, high-protein snack that works particularly well on keto or high-calorie diets.

Ingredients

PEANUTS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, XANTHAN GUM.

Dietary Information

THE FRESH MARKET, HONEY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE FRESH MARKET, HONEY ROASTED PEANUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, THE FRESH MARKET, HONEY ROASTED PEANUTS gets 13% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE FRESH MARKET, HONEY ROASTED PEANUTS

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