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THE FRESH MARKET, BOOSTER FOOD

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
400 Calories
6.7g Protein
60g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 73%
Fat 15g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 17 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHUKAR CHERRIES, AMARETTO RAINIERS CHERRIES, DARK CHOCOLATE, DARK CHOCOLATE 422 2.5g 62.5g 22.5g SUN VALLEY, PRETZELS CHIPS, SEA SALT, SEA SALT 317 8.8g 67.0g 0.9g SUN VALLEY, PRETZEL CHIPS, GARLIC, GARLIC 317 8.8g 67.0g 0.9g SUN VALLEY, ROSEMARY PRETZEL CHIPS 317 8.8g 67.0g 0.9g QUINN, POPCORN, WHITE CHEDDAR, WHITE CHEDDAR 571 10.7g 42.9g 39.3g Rocky Mountain — WHOLE FOODS MARKET, IN-SHELL PUMPKIN SEEDS, ROASTED & SALTED, ROASTED & SALTED 433 16.7g 50g 16.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About THE FRESH MARKET, BOOSTER FOOD

The Fresh Market Booster Food is a dense trail mix of dried fruits, nuts, and seeds including raisins, apricots, pineapple, papaya, almonds, cashews, brazil nuts, pecans, walnuts, and sunflower seeds. A 30g serving has 400 calories, 15g fat, 60g carbs, 6.7g protein, and 6.7g fiber. Its mix of slow-release carbs and healthy fats suits active-lifestyle snacking.

Ingredients

RAISINS, DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), DRIED PAPAYA (PAPAYA, CANE SUGAR, CITRIC ACID, CALCIUM CHLORIDE), ALMONDS, ROASTED, NO SALT CASHEWS (CASHEWS, CANOLA OIL), DRIED DATES (DATES, RICE FLOUR), BRAZIL NUTS, PECANS, DRIED BANANAS (BANANAS , SUGAR, COCONUT OIL, BANANA FLAVOR), WALNUTS, ROASTED, NO SALT SUNFLOWER SEEDS (PUMPKIN SEEDS, CANOLA OIL).

Dietary Information

THE FRESH MARKET, BOOSTER FOOD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, THE FRESH MARKET, BOOSTER FOOD gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE FRESH MARKET, BOOSTER FOOD

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