THE FILLO FACTORY, ORGANIC FILLO DOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About THE FILLO FACTORY, ORGANIC FILLO DOUGH
The Fillo Factory Organic Fillo Dough is a thin, layered pastry dough with 311 calories, 8.89g of protein, 62.22g of carbs, and just 2.22g of fat per 100g. Made from organic wheat flour, wheat starch, tapioca starch, and soy oil, it is used to make spanakopita, baklava, and other baked pastry dishes.
Ingredients
ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT STARCH, ORGANIC TAPIOCA STARCH, ORGANIC SOY OIL, SALT, ORGANIC MALT EXTRACT, ORGANIC SOY LECITHIN, TRI-CALCIUM PHOSPHATE.
Dietary Information
THE FILLO FACTORY, ORGANIC FILLO DOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 311 calories per 100 grams, THE FILLO FACTORY, ORGANIC FILLO DOUGH gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare THE FILLO FACTORY, ORGANIC FILLO DOUGH
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