Know what is on your plate.
Fresh Gourmet, THE BETTER CHIP, WHOLE GRAIN CHIPS, SWEET CORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About THE BETTER CHIP, WHOLE GRAIN CHIPS, SWEET CORN
The Better Chip Whole Grain Sweet Corn Chips, by Fresh Gourmet Company, are made from whole grain corn masa flour, whole corn kernels, and sunflower or canola oil with sea salt. Each 28g serving provides 500 calories, 28.57g of fat, 53.57g of carbs, 7.14g of protein, and 7.1g of fiber, making them a high-fiber, whole grain chip alternative.
Ingredients
WHOLE GRAIN CORN MASA FLOUR, WHOLE CORN, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEA SALT.
Dietary Information
THE BETTER CHIP, WHOLE GRAIN CHIPS, SWEET CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, THE BETTER CHIP, WHOLE GRAIN CHIPS, SWEET CORN gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fresh Gourmet, THE BETTER CHIP, WHOLE GRAIN CHIPS, SWEET CORN
See how Fresh Gourmet, THE BETTER CHIP, WHOLE GRAIN CHIPS, SWEET CORN compares to other foods in terms of nutrition:
- Fresh Gourmet, THE BETTER CHIP, WHOLE GRAIN CHIPS, SWEET CORN vs Stater Bros, SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION
- Fresh Gourmet, THE BETTER CHIP, WHOLE GRAIN CHIPS, SWEET CORN vs Stater Bros, CLASSIC POTATO CHIPS
- Fresh Gourmet, THE BETTER CHIP, WHOLE GRAIN CHIPS, SWEET CORN vs Brookshire Grocery, WASABI PEAS
- Fresh Gourmet, THE BETTER CHIP, WHOLE GRAIN CHIPS, SWEET CORN vs Wise, SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS, SOUR CREAM & ONION
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.