Frito-Lay, THINS PRETZELS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,750 MG | 76% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (76% of Daily Value per 100g).
About THINS PRETZELS, ORIGINAL
Rold Gold Original Thins Pretzels by Frito-Lay are thin enriched wheat flour pretzel crisps made with corn syrup and malt extract, providing 393 calories per 28g serving with 7.14g of protein, 82.14g of carbs, and 3.57g of fat. Low in fat with 3.6g of fiber per serving, these are a classic salty snack with a satisfying crunch.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, CORN OIL, MALT EXTRACT, YEAST, AND AMMONIUM BICARBONATE.
Dietary Information
Notable micronutrients in THINS PRETZELS, ORIGINAL include Sodium, Na (76% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, THINS PRETZELS, ORIGINAL gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, THINS PRETZELS, ORIGINAL
See how Frito-Lay, THINS PRETZELS, ORIGINAL compares to other foods in terms of nutrition:
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