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Know what is on your plate.

Wal-Mart, THE BAKERY, PEPPERMINT COOKIES WITH CREAM CHEESE FLAVORED CHIPS

Cookies & Biscuits Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

463 Calories
4.9g Protein
56.1g Carbs
22.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 6%
Carbs 56.1g 68%
Fat 22.0g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 463
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 329mg 14%
Total Carbohydrate 56.1g 20%
Dietary Fiber 0g 0%
Total Sugars 29.3g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 329 MG 14%

About THE BAKERY, PEPPERMINT COOKIES WITH CREAM CHEESE FLAVORED CHIPS

The Bakery Peppermint Cookies with Cream Cheese Flavored Chips are a Walmart bakery cookie with cream cheese flavored chips made from palm kernel oil and whole milk solids with natural flavor, plus peppermint flavoring in the cookie dough. A 41g serving has 463 calories, 4.88g protein, 56.1g carbs, and 21.95g fat. No fiber. Multiple preservatives including sodium propionate and BHT extend shelf life. A seasonal cookie product typical of Walmart's in-store bakery holiday lineup.

Ingredients

BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOYBEAN OIL, CREAM CHEESE FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, NATURAL FLAVOR, SOY LECITHIN [AN EMULSIFIER], SALT), FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: MONO-AND DIGLYCERIDES WITH BHT AND CITRIC ACID (PRESERVATIVES), NATURAL & ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), RED 40 LAKE, SALT, SODIUM STEAROYL LACTYLATE (SSL), CORN STARCH, SOY LECITHIN (EMULSIFIER), SODIUM PROPIONATE (PRESERVATIVE).

Calorie Breakdown

At 463 calories per 100 grams, THE BAKERY, PEPPERMINT COOKIES WITH CREAM CHEESE FLAVORED CHIPS gets 4% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, THE BAKERY, PEPPERMINT COOKIES WITH CREAM CHEESE FLAVORED CHIPS

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