PREMIUM WAFER STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About PREMIUM WAFER STICKS
PREMIUM WAFER STICKS is a high-calorie food with 470 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 72g of carbohydrates, and 18g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE OIL, CORN STARCH, MILK POWDER, SOYA LECITHIN, SALT, VANILLIN, STRAWBERRY FLAVOUR, CITRIC ACID, FOOD COLOUR (ERITROSYN E 127)
Dietary Information
Notable micronutrients in PREMIUM WAFER STICKS include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 470 calories per 100 grams, PREMIUM WAFER STICKS gets 5% of its calories from protein, 61% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PREMIUM WAFER STICKS
See how PREMIUM WAFER STICKS compares to other foods in terms of nutrition:
- PREMIUM WAFER STICKS vs SHORT BREAD COOKIES
- PREMIUM WAFER STICKS vs SHORTBREAD COOKIES
- PREMIUM WAFER STICKS vs SUGAR COOKIES, SUGAR
- PREMIUM WAFER STICKS vs CHERRY CAKE BITE COOKIES, CHERRY CAKE BITE
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