Dom's Bakery — PRUNE HAMAN TASHEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 161 MG | 7% |
About PRUNE HAMAN TASHEN
Prune hamentashen, a traditional triangular filled pastry, 393 calories per 28g serving with 7.1g protein, 57.1g carbs, and 16.1g fat. The dough contains margarine and honey, while the filling combines prunes, apricot puree, apple, and raspberry. A second fruit filling and poppy seed filling are also noted in the ingredient list. A seasonal holiday treat associated with Purim, typically eaten in small quantities as a dessert or gift.
Ingredients
FLOUR, SUGAR, MARGARINE (PALM OIL, WATER, MONO & DIGLYCERIDES, SOYBEAN, LECITHIN, SODIUM BENZOATE COLORED WITH BETA CAROTENE), WATER AND/OR WHOLE EGG, HONEY, SALT, NATURAL & ARTIFICIAL FLAVORS, FD&C YELLOW #5., FRUIT FILLING: HIGH FRUCTOSE CORN SYRUP, WATER, APRICOTS, APRICOT PUREE, SUGAR, DEHYD RATED AND/OR EVAPORATED APPLES, RASPBERRY JUICE, SEEDLESS RASPBERRY PUREE, MODIFIED FOOD STARCH, GELLAN GUM, LOCUST BEAN GUM, CITRIC ACID, PECTIN, SODIUM CITRATE., PRUNE FILLING: (SUGAR, WATER, PRUNES, APPLE POMADE, CARAMEL COLOR)., POPPY FILLING: (POPPY SEED, SALT), FD&C YELLOW #6, BLUE #1, #2, RED #40.
Calorie Breakdown
At 393 calories per 100 grams, PRUNE HAMAN TASHEN gets 7% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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