PRUNE HAMAN TASHEN vs DELIGHTFULLY THIN & CRISPY
Nutrition comparison per 100 g serving
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PRUNE HAMAN TASHEN wins in 5 out of 10 nutrient categories
PRUNE HAMAN TASHEN: 5
vs
DELIGHTFULLY THIN & CRISPY: 1
(4 ties)
Overview
| Nutrient | PRUNE HAMAN TASHEN | DELIGHTFULLY THIN & CRISPY | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE HAMAN TASHEN | DELIGHTFULLY THIN & CRISPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRUNE HAMAN TASHEN | DELIGHTFULLY THIN & CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 161 MG | 571 MG |