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Spike's Baking, FRUIT INFUSED MACAROONS, COCONUT-BLUEBERRY

Cookies & Biscuits Spike's Baking Co. Inc. Branded
250 Calories
7.1g Protein
42.9g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 571mg 44%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 42.9g 67%
Fat 14.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 5.1 MG 29%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (44% DV).
  • Good source of Iron, Fe (29% DV).

About FRUIT INFUSED MACAROONS, COCONUT-BLUEBERRY

Jennies Fruit Infused Coconut-Blueberry Macaroons by Spike's Baking Co. are a coconut-forward cookie with natural blueberries and a maltitol-based sweetener. Each 14g serving delivers 250 calories, 7.14g of protein, and 7.1g of fiber with 14.29g of fat, making them a high-fiber treat with a chewy texture.

Ingredients

SULFITE FREE COCONUT, TAPIOCA, TAPIOCA MALTITOL, PALM OIL, EGG WHITES, NATURAL BLUEBERRIES, CITRIC ACID AND NATURAL FLAVOR.

Dietary Information

FRUIT INFUSED MACAROONS, COCONUT-BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT INFUSED MACAROONS, COCONUT-BLUEBERRY include Calcium, Ca (44% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FRUIT INFUSED MACAROONS, COCONUT-BLUEBERRY gets 11% of its calories from protein, 69% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Spike's Baking, FRUIT INFUSED MACAROONS, COCONUT-BLUEBERRY

See how Spike's Baking, FRUIT INFUSED MACAROONS, COCONUT-BLUEBERRY compares to other foods in terms of nutrition:

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