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Frito-Lay — QUAKER, CRISPY COOKIES, PEANUT BUTTER, PEANUT BUTTER

Cookies & Biscuits Frito-Lay Company Branded
447 Calories
7.9g Protein
63.2g Carbs
18.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 447
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 63.2g 23%
Dietary Fiber 5.3g 19%
Total Sugars 31.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 9%
Carbs 63.2g 71%
Fat 18.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 329 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Kingston Marketing — VALU TIME, SANDWICH CREME ASSORTED COOKIES 462 3.9g 73.1g 17.3g Kingston Marketing — WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES 478 4.4g 73.9g 19.6g Kingston Marketing — DUTCH COCOA SOFT COOKIES, DUTCH COCOA 400 4g 72g 14g Kingston Marketing — SNICKERDOODLE SOFT COOKIES 440 4g 72g 16g George DeLallo — HANDCRAFTED COOKIES, ITALIAN ASSORTMENT 467 3.3g 60g 23.3g WESTERN FAMILY, COOKIES WITH CANDY BITS, CHOCOLATE CHIP 515 3.0g 63.6g 27.3g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About QUAKER, CRISPY COOKIES, PEANUT BUTTER, PEANUT BUTTER

QUAKER, CRISPY COOKIES, PEANUT BUTTER, PEANUT BUTTER by Frito-Lay Company is a cookies & biscuits providing 447 calories per 38g serving, with 7.89g protein, 63.16g carbs, 18.42g fat, and 5.3g fiber. This makes it a good source of fiber at 5.3g per serving in the cookies & biscuits category.

Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, PEANUT FLAVORED CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL AND PALM OILS, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT), ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SAFFLOWER AND SUNFLOWER OIL [WITH TBHQ (PRESERVATIVE)], HYDROGENATED VEGETABLE OIL BLEND (PALM OIL, SOYBEAN OIL, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), WHEY, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), TRICALCIUM PHOSPHATE, NATURAL FLAVOR, CORN SYRUP, IODIZED SALT, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE.

Dietary Information

QUAKER, CRISPY COOKIES, PEANUT BUTTER, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 447 calories per 100 grams, QUAKER, CRISPY COOKIES, PEANUT BUTTER, PEANUT BUTTER gets 7% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — QUAKER, CRISPY COOKIES, PEANUT BUTTER, PEANUT BUTTER

See how Frito-Lay — QUAKER, CRISPY COOKIES, PEANUT BUTTER, PEANUT BUTTER compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

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