QUAKER vs ESTER SUGAR COOKIES
Nutrition comparison per 100 g serving
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QUAKER wins in 6 out of 11 nutrient categories
QUAKER: 6
vs
ESTER SUGAR COOKIES: 2
(3 ties)
Overview
| Nutrient | QUAKER | ESTER SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 478 cal | |
| Protein | 7.9 g | 4.4 g | |
| Carbs | 63.2 g | 69.6 g | |
| Fat | 18.4 g | 17.4 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER | ESTER SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUAKER | ESTER SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 329 MG | 100 MG |