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Know what is on your plate.

Munchkin, CHOCOLATE SALTED CARAMEL COOKIES LACTATION COOKIE BITES, CHOCOLATE SALTED CARAMEL COOKIES

Cookies & Biscuits Munchkin, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

474 Calories
8.8g Protein
64.9g Carbs
21.1g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 9%
Carbs 64.9g 69%
Fat 21.1g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 12.3g 61%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 561mg 24%
Total Carbohydrate 64.9g 24%
Dietary Fiber 5.3g 19%
Total Sugars 31.6g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.8mg 16%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.8 MG 16%
Potassium, K 263 MG 6%
Sodium, Na 561 MG 24%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About CHOCOLATE SALTED CARAMEL COOKIES LACTATION COOKIE BITES, CHOCOLATE SALTED CARAMEL COOKIES

Munchkin chocolate salted caramel lactation cookie bites made with rolled oats, butter, oat flour, caramel chips, brown sugar, flax seed meal, cocoa, and inactive yeast. A 57g serving has 474 calories, 8.8g protein, 64.9g carbs, 21.1g fat, and 5.3g fiber. A chocolate caramel cookie formulated with brewer's yeast and flaxseed to support lactating mothers.

Ingredients

ROLLED OATS, BUTTER, OAT FLOUR, SUGAR, WHOLE WHEAT FLOUR, CARAMEL CHIPS (SUGAR, PALM OIL, MILK, SOY LECITHIN, NATURAL FLAVOR, PAPRIKA OLEORESIN [FOR COLOR]), BROWN SUGAR, WATER, INACTIVE YEAST, EGGS, FLAX SEED MEAL, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, BAKING SODA, ROSEMARY EXTRACT.

Dietary Information

CHOCOLATE SALTED CARAMEL COOKIES LACTATION COOKIE BITES, CHOCOLATE SALTED CARAMEL COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE SALTED CARAMEL COOKIES LACTATION COOKIE BITES, CHOCOLATE SALTED CARAMEL COOKIES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 474 calories per 100 grams, CHOCOLATE SALTED CARAMEL COOKIES LACTATION COOKIE BITES, CHOCOLATE SALTED CARAMEL COOKIES gets 7% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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