FRUIT INFUSED MACAROONS vs QUAKER
Nutrition comparison per 100 g serving
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FRUIT INFUSED MACAROONS wins in 6 out of 10 nutrient categories
FRUIT INFUSED MACAROONS: 6
vs
QUAKER: 2
(2 ties)
Overview
| Nutrient | FRUIT INFUSED MACAROONS | QUAKER | Winner |
|---|---|---|---|
| Calories | 250 cal | 474 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 42.9 g | 71.1 g | |
| Fat | 14.3 g | 18.4 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT INFUSED MACAROONS | QUAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT INFUSED MACAROONS | QUAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 53 MG | |
| Iron, Fe | 5.1 MG | 1.9 MG | |
| Sodium, Na | 71 MG | 263 MG |