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Know what is on your plate.

Cap Pac, THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS, HOT & SPICY

Pickles, Olives, Peppers & Relishes Cap Pac International, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

17 Calories
3.3g Protein
3.3g Carbs
0g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 50%
Carbs 3.3g 50%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (29% DV).

About THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS, HOT & SPICY

Matt Steve's Asparagoos Hot and Spicy Pickled Asparagus contains only asparagus, water, vinegar, salt, garlic, and spices. At just 17 calories per 30 g serving, with 3.3 g each of protein, carbs, and fiber and no fat, it is one of the most nutritionally minimal condiment-style pickles available. The spicy brine and garlic give it strong flavor, and it works as a Bloody Mary garnish, a side to deli sandwiches, or eaten straight from the jar.

Ingredients

ASPARAGUS, WATER, VINEGAR, SALT, GARLIC, SPICES.

Dietary Information

THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS, HOT & SPICY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS, HOT & SPICY include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS, HOT & SPICY gets 78% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cap Pac, THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS, HOT & SPICY

See how Cap Pac, THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS, HOT & SPICY compares to other foods in terms of nutrition:

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