THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS vs SABRETT SAUERKRAUT
Nutrition comparison per 100 g serving
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THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS wins in 4 out of 12 nutrient categories
THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS: 4
vs
SABRETT SAUERKRAUT: 2
(6 ties)
Overview
| Nutrient | THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS | SABRETT SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS | SABRETT SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS | SABRETT SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 667 MG | 600 MG |