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Ahold, THAI STYLE CHILI MANGO SHREDDED BROCCOLI STALK, CRUMBLED CAULIFLOWER, GREEN CABBAGE, KALE, SUNFLOWER KERNELS, RADICCHIO, BRUSSELS SPROUTS, DRIED MANGO, CRISP QUINOA WITH ZESTY THAI STYLE SWEET CHILI VINAIGRETTE CHOPPED SALAD KITS, THAI STYLE CHILI MANGO

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

140 Calories
3g Protein
18g Carbs
7g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3g 11%
Carbs 18g 64%
Fat 7g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 10g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.9mg 5%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 101 UG 84%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 270 MG 6%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Rich source of Vitamin K (phylloquinone) (84% of Daily Value per 100g).

About THAI STYLE CHILI MANGO SHREDDED BROCCOLI STALK, CRUMBLED CAULIFLOWER, GREEN CABBAGE, KALE, SUNFLOWER KERNELS, RADICCHIO, BRUSSELS SPROUTS, DRIED MANGO, CRISP QUINOA WITH ZESTY THAI STYLE SWEET CHILI VINAIGRETTE CHOPPED SALAD KITS, THAI STYLE CHILI MANGO

Ahold Thai Style Chili Mango Chopped Salad Kit is a ready-to-dress salad containing shredded broccoli stalk, crumbled cauliflower, green cabbage, kale, radicchio, Brussels sprouts, dried mango, sunflower kernels, organic quinoa, and a Thai sweet chili vinaigrette. Per 100g it provides 140 calories, 3g protein, 18g carbs, 7g fat, and 3g fiber. The dressing is made with soybean oil, sugar, red chili pepper, and garlic. A flavorful, nutrient-varied salad option.

Ingredients

THAI STYLE SWEET CHILI VINAIGRETTE (WATER, SUGAR, SOYBEAN OIL, DISTILLED VINEGAR, RED CHILI PEPPER, SALT, CONTAINS LESS THAN 2% OF DEHYDRATED GARLIC, XANTHAN GUM, OLEORESIN PAPRIKA [COLOR], NATURAL FLAVORS, GUM ARABIC [GUM ACACIA]), BROCCOLI STALK, CAULIFLOWER, GREEN CABBAGE, KALE, SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL), RADICCHIO, BRUSSELS SPROUTS, DRIED MANGO, ORGANIC QUINOA.

Dietary Information

Notable micronutrients in THAI STYLE CHILI MANGO SHREDDED BROCCOLI STALK, CRUMBLED CAULIFLOWER, GREEN CABBAGE, KALE, SUNFLOWER KERNELS, RADICCHIO, BRUSSELS SPROUTS, DRIED MANGO, CRISP QUINOA WITH ZESTY THAI STYLE SWEET CHILI VINAIGRETTE CHOPPED SALAD KITS, THAI STYLE CHILI MANGO include Vitamin K (phylloquinone) (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, THAI STYLE CHILI MANGO SHREDDED BROCCOLI STALK, CRUMBLED CAULIFLOWER, GREEN CABBAGE, KALE, SUNFLOWER KERNELS, RADICCHIO, BRUSSELS SPROUTS, DRIED MANGO, CRISP QUINOA WITH ZESTY THAI STYLE SWEET CHILI VINAIGRETTE CHOPPED SALAD KITS, THAI STYLE CHILI MANGO gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold, THAI STYLE CHILI MANGO SHREDDED BROCCOLI STALK, CRUMBLED CAULIFLOWER, GREEN CABBAGE, KALE, SUNFLOWER KERNELS, RADICCHIO, BRUSSELS SPROUTS, DRIED MANGO, CRISP QUINOA WITH ZESTY THAI STYLE SWEET CHILI VINAIGRETTE CHOPPED SALAD KITS, THAI STYLE CHILI MANGO

See how Ahold, THAI STYLE CHILI MANGO SHREDDED BROCCOLI STALK, CRUMBLED CAULIFLOWER, GREEN CABBAGE, KALE, SUNFLOWER KERNELS, RADICCHIO, BRUSSELS SPROUTS, DRIED MANGO, CRISP QUINOA WITH ZESTY THAI STYLE SWEET CHILI VINAIGRETTE CHOPPED SALAD KITS, THAI STYLE CHILI MANGO compares to other foods in terms of nutrition:

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