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Know what is on your plate.

PAREG, THAI SEASONED PANKO, SWEET CHILI

Bread & Muffin Mixes PAREG Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

341 Calories
8.6g Protein
71.8g Carbs
2.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 10%
Carbs 71.8g 87%
Fat 2.1g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,448mg 106%
Total Carbohydrate 71.8g 26%
Dietary Fiber 3.6g 13%
Total Sugars 12.1g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.1mg 12%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 223 MG 5%
Sodium, Na 2,448 MG 106%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (106% of Daily Value per 100g).

About THAI SEASONED PANKO, SWEET CHILI

Thai Seasoned Panko in Sweet Chili from Pareg is a flavored Japanese-style breadcrumb seasoned with brown sugar, spices, garlic powder, dehydrated onion, paprika, and citric acid to approximate a sweet chili profile. The base is wheat flour breadcrumbs leavened with yeast and processed with sunflower and expeller-pressed canola oil. Per 100 g the seasoned panko provides 341 calories, 8.57 g protein, 71.79 g carbohydrates, 2.14 g fat, and 3.6 g fiber. Contains wheat and gluten. Free of dairy and eggs based on the ingredient list. A versatile flavored coating ingredient suited to chicken, fish, shrimp, and vegetables, adding a mildly sweet, aromatic crust when baked or pan-fried. The sweet chili seasoning reduces the need for additional dipping sauce with coated proteins.

Ingredients

WHEAT FLOUR, SUGAR, SALT, BROWN SUGAR, SPICES, GARLIC POWDER, DEHYDRATED ONION, YEAST, SUNFLOWER OIL (AS A PROCESSING AID), CITRIC ACID, PAPRIKA, EXPELLER PRESSED CANOLA OIL.

Dietary Information

THAI SEASONED PANKO, SWEET CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THAI SEASONED PANKO, SWEET CHILI include Sodium, Na (106% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, THAI SEASONED PANKO, SWEET CHILI gets 10% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PAREG, THAI SEASONED PANKO, SWEET CHILI

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