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THAI BASIL STIR FRY WITH BASMATI RICE

Frozen Dinners & Entrees American Halal Company, Inc. Branded
120 Calories
3.5g Protein
17.7g Carbs
4.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0.7g 3%
Total Sugars 1.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 14%
Carbs 17.7g 69%
Fat 4.2g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 113 MG 5%

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About THAI BASIL STIR FRY WITH BASMATI RICE

THAI BASIL STIR FRY WITH BASMATI RICE is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 17.7g of carbohydrates, and 4.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE: WATER, SLICED MUSHROOMS, BABY CORN (CORN, WATER, SALT), DICED ONIONS, CARROTS, RED PEPPER, COCONUT MILK (COCONUT EXTRACT, WATER), BROCCOLI, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), EXPELLER PRESSED CANOLA OIL, GARLIC, LIME JUICE, CANE SUGAR, THAI BASIL, RED CHILIES, MINT LEAVES, GREEN CHILIES, SEA SALT. BASMATI RICE: WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC. TOFU: ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE).

Calorie Breakdown

At 120 calories per 100 grams, THAI BASIL STIR FRY WITH BASMATI RICE gets 12% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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