Know what is on your plate.
Riviana, TEXMATI ORGANIC LIGHTLY MILLED BROWN RICE, ORGANIC FLAXSEED AND ORGANIC BLACK BELUGA LENTILS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.5 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Good source of dietary fiber (4.2g per 100g).
About TEXMATI ORGANIC LIGHTLY MILLED BROWN RICE, ORGANIC FLAXSEED AND ORGANIC BLACK BELUGA LENTILS
TEXMATI ORGANIC LIGHTLY MILLED BROWN RICE, ORGANIC FLAXSEED AND ORGANIC BLACK BELUGA LENTILS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 72.9g of carbohydrates, and 5.2g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ORGANIC TEXMATI LIGHTLY MILLED BROWN RICE, ORGANIC BROWN FLAXSEED, ORGANIC BLACK BELUGA LENTILS.
Calorie Breakdown
At 375 calories per 100 grams, TEXMATI ORGANIC LIGHTLY MILLED BROWN RICE, ORGANIC FLAXSEED AND ORGANIC BLACK BELUGA LENTILS gets 11% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riviana, TEXMATI ORGANIC LIGHTLY MILLED BROWN RICE, ORGANIC FLAXSEED AND ORGANIC BLACK BELUGA LENTILS
See how Riviana, TEXMATI ORGANIC LIGHTLY MILLED BROWN RICE, ORGANIC FLAXSEED AND ORGANIC BLACK BELUGA LENTILS compares to other foods in terms of nutrition:
- Riviana, TEXMATI ORGANIC LIGHTLY MILLED BROWN RICE, ORGANIC FLAXSEED AND ORGANIC BLACK BELUGA LENTILS vs Bektrom, SPANISH STYLE GOURMET RICE SIDE, SPANISH STYLE
- Riviana, TEXMATI ORGANIC LIGHTLY MILLED BROWN RICE, ORGANIC FLAXSEED AND ORGANIC BLACK BELUGA LENTILS vs Bektrom, FAMILY STYLE CHICKEN FLAVORED RICE, CHICKEN
- Riviana, TEXMATI ORGANIC LIGHTLY MILLED BROWN RICE, ORGANIC FLAXSEED AND ORGANIC BLACK BELUGA LENTILS vs Bektrom, CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE, CHEDDAR BROCCOLI
- Riviana, TEXMATI ORGANIC LIGHTLY MILLED BROWN RICE, ORGANIC FLAXSEED AND ORGANIC BLACK BELUGA LENTILS vs Hy-Vee, CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE, CHEDDAR BROCCOLI
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.