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TEX-MEX BEEF WITH SEASONED RICE

Frozen Dinners & Entrees John Soules Foods Inc. Branded
97 Calories
4.4g Protein
16.1g Carbs
1.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 323mg 14%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1.2g 4%
Total Sugars 1.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 20%
Carbs 16.1g 73%
Fat 1.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.7 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 323 MG 14%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHEF-CRAFTED SOUP, CHICKEN WILD RICE 46 4.6g 4.6g 1.1g CHICKEN STIR FRY 62 4.9g 6.2g 2.7g CHICKEN DARK MEAT FRITTERS & SPICY TERIYAKI SAUCE PACKETS, TERIYAKI CHICKEN 179 9.9g 19.2g 7.3g CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS, SWEET & SOUR CHICKEN 185 9.3g 21.2g 7.3g ORANGE CHICKEN 219 9.9g 36.4g 3.3g CHICKEN POT PIE 192 4.6g 21.2g 9.6g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About TEX-MEX BEEF WITH SEASONED RICE

TEX-MEX BEEF WITH SEASONED RICE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 16.1g of carbohydrates, and 1.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

LONG GRAIN WHITE RICE FIRE ROASTED ZUCCHINI, FULLY COOKED BEEF FAJITA STRIPS (BEEF, WATER, SEASONING [SALT, ONION & GARLIC POWDER, SPICES, HYDROLYZED CORN PROTEIN, PAPAIN], SEASONING MIXTURE [MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE], SODIUM AND POTASSIUM PHOSPHATE, SOY LECITHIN), RED BELL PEPPER, ONION, TOMATO, SPICE BLEND (TOMATO POWDER, SPICES, SALT, PAPRIKA [COLOR], WITH NOT MOURE THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT]), SOYBEAN OIL.

Dietary Information

TEX-MEX BEEF WITH SEASONED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, TEX-MEX BEEF WITH SEASONED RICE gets 18% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TEX-MEX BEEF WITH SEASONED RICE

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