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John Soules, TEX-MEX BEEF WITH SEASONED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (1.6g per 100g).
About TEX-MEX BEEF WITH SEASONED RICE
John Soules Foods Tex-Mex Beef with Seasoned Rice is a frozen entree combining beef fajita strips with long grain white rice, fire-roasted zucchini, red bell pepper, onion, and tomato in a spiced tomato sauce. A 248g serving provides 97 calories, 4.4g protein, 16.1g carbs, 1.6g fat, and 1.2g fiber. The low calorie count per serving makes it a lighter frozen entree option, though the portion is modest.
Ingredients
LONG GRAIN WHITE RICE FIRE ROASTED ZUCCHINI, FULLY COOKED BEEF FAJITA STRIPS (BEEF, WATER, SEASONING [SALT, ONION & GARLIC POWDER, SPICES, HYDROLYZED CORN PROTEIN, PAPAIN], SEASONING MIXTURE [MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE], SODIUM AND POTASSIUM PHOSPHATE, SOY LECITHIN), RED BELL PEPPER, ONION, TOMATO, SPICE BLEND (TOMATO POWDER, SPICES, SALT, PAPRIKA [COLOR], WITH NOT MOURE THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT]), SOYBEAN OIL.
Dietary Information
TEX-MEX BEEF WITH SEASONED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, TEX-MEX BEEF WITH SEASONED RICE gets 18% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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