TEX-MEX BEEF WITH SEASONED RICE vs CREAMY MUSHROOM CHICKEN WITH BACON GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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CREAMY MUSHROOM CHICKEN WITH BACON GRILLED CHICKEN BREAST wins in 5 out of 11 nutrient categories
TEX-MEX BEEF WITH SEASONED RICE: 4
vs
CREAMY MUSHROOM CHICKEN WITH BACON GRILLED CHICKEN BREAST: 5
(2 ties)
Overview
| Nutrient | TEX-MEX BEEF WITH SEASONED RICE | CREAMY MUSHROOM CHICKEN WITH BACON GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 97 cal | 138 cal | |
| Protein | 4.4 g | 8.2 g | |
| Carbs | 16.1 g | 14.7 g | |
| Fat | 1.6 g | 5 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MEX BEEF WITH SEASONED RICE | CREAMY MUSHROOM CHICKEN WITH BACON GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | TEX-MEX BEEF WITH SEASONED RICE | CREAMY MUSHROOM CHICKEN WITH BACON GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 323 MG | 362 MG |