TEX-MEX BEEF WITH SEASONED RICE vs CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER
Nutrition comparison per 100 g serving
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TEX-MEX BEEF WITH SEASONED RICE wins in 6 out of 11 nutrient categories
TEX-MEX BEEF WITH SEASONED RICE: 6
vs
CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER: 4
(1 ties)
Overview
| Nutrient | TEX-MEX BEEF WITH SEASONED RICE | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 97 cal | 133 cal | |
| Protein | 4.4 g | 5.9 g | |
| Carbs | 16.1 g | 23.9 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MEX BEEF WITH SEASONED RICE | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | TEX-MEX BEEF WITH SEASONED RICE | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 323 MG | 133 MG |