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Kraft Heinz, TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of dietary fiber (2.9g per 100g).
About TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND
TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 15.4g of carbohydrates, and 4.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, RED BELL PEPPERS, WATER CHESTNUTS, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, CANOLA OIL, BROWN SUGAR, WATER, REDUCED SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), GREEN ONIONS, MODIFIED FOOD STARCH, SESAME SEEDS, SALTED MIRIN WINE (SAKE [WATER, RICE, KOJI (ASPERGILLUS ORYZAE)], SUGAR, WATER, SALT, YEAST EXTRACT), MISO PASTE (WATER, SOYBEANS, RICE, SALT, KOJI STARTER), ROASTED GARLIC PUREE, APPLE CIDER VINEGAR, GINGER PUREE (GINGER, WATER), ROASTED SESAME OIL, SALT, SUGAR, MUSHROOMS, HYDROLYZED SOY AND WHEAT PROTEIN, CORN OIL, CORN STARCH, DEXTROSE, BLACK PEPPER, ONION POWDER, BUTTER [CREAM (MILK), LACTIC ACID], NATURAL SMOKE FLAVOR, NATURAL FLAVOR, YEAST EXTRACT.
Calorie Breakdown
At 106 calories per 100 grams, TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND gets 7% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kraft Heinz, TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND
See how Kraft Heinz, TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND compares to other foods in terms of nutrition:
- Kraft Heinz, TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND vs Kroger, CHICKEN ALFREDO WHITE MEAT CHICKEN IN AN ASIAGO, ROMANO & PARMESAN ALFREDO SAUCE, CHICKEN ALFREDO
- Kraft Heinz, TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND vs Pinnacle, BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA
- Kraft Heinz, TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND vs Pinnacle, HARVEST WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, ROASTED SWEET POTATOES, DICED BUTTERNUT SQUASH, CHOPPED KALE, CHICKPEAS, AND SHREDDED BRUSSELS SPROUTS IN AN OLIVE OIL AND HERB SAUCE TOPPED WITH DRIED CRANBERRIES VEGGIES & GRAINS, HARVEST
- Kraft Heinz, TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND vs Wal-Mart, BUFFALO STYLE CHICKEN DICED CHICKEN BREAST WITH A CREAMY BUFFALO WING SAUCE ON A THIN CRUST FLATBREAD, BUFFALO STYLE CHICKEN
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