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Kraft Heinz — TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded
106 Calories
1.9g Protein
15.4g Carbs
4.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 433mg 19%
Total Carbohydrate 15.4g 6%
Dietary Fiber 2.9g 10%
Total Sugars 9.6g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 9%
Carbs 15.4g 71%
Fat 4.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 173 MG 4%
Sodium, Na 433 MG 19%

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Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of dietary fiber (2.9g per 100g).

About TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND

TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 15.4g of carbohydrates, and 4.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, RED BELL PEPPERS, WATER CHESTNUTS, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, CANOLA OIL, BROWN SUGAR, WATER, REDUCED SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), GREEN ONIONS, MODIFIED FOOD STARCH, SESAME SEEDS, SALTED MIRIN WINE (SAKE [WATER, RICE, KOJI (ASPERGILLUS ORYZAE)], SUGAR, WATER, SALT, YEAST EXTRACT), MISO PASTE (WATER, SOYBEANS, RICE, SALT, KOJI STARTER), ROASTED GARLIC PUREE, APPLE CIDER VINEGAR, GINGER PUREE (GINGER, WATER), ROASTED SESAME OIL, SALT, SUGAR, MUSHROOMS, HYDROLYZED SOY AND WHEAT PROTEIN, CORN OIL, CORN STARCH, DEXTROSE, BLACK PEPPER, ONION POWDER, BUTTER [CREAM (MILK), LACTIC ACID], NATURAL SMOKE FLAVOR, NATURAL FLAVOR, YEAST EXTRACT.

Calorie Breakdown

At 106 calories per 100 grams, TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND gets 7% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kraft Heinz — TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND

See how Kraft Heinz — TERIYAKI VEGETABLE BLEND A FLAVOR-PACKED MEDLEY OF CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS, AND BELL PEPPER ACCENTED WITH WATER CHESTNUTS AND ONION. TOPPED WITH A SAVORY TERIYAKI SAUCE, GREEN ONIONS AND SESAME SEEDS, TERIYAKI VEGETABLE BLEND compares to other foods in terms of nutrition:

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