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StarKist — TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI

Canned Meat StarKist Co. Branded
108 Calories
14.9g Protein
4.1g Carbs
3.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 703mg 31%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0.7g 3%
Total Sugars 2.0g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.4mg 2%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 67%
Carbs 4.1g 18%
Fat 3.4g 15%

Vitamins

Nutrient Amount % DV
Niacin 8.1 MG 51%
Vitamin B-6 0.2 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.4 MG 2%
Phosphorus, P 189 MG 15%
Potassium, K 236 MG 5%
Sodium, Na 703 MG 31%
Selenium, Se 19 UG 35%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
TOUR EIFFEL — CARAMEL COLOR GLAZED PORK PATE WITH COGNAC 238 12.5g 3.6g 19.6g QFC, CAJUN KRAB SPREAD 219 6.3g 12.5g 14.1g PALM — CALDERETA CORNED BEEF 286 21.4g 3.6g 19.6g SPAM, GARLIC 321 12.5g 1.8g 28.6g SPAM, PORK WITH HAM, TOCINO SEASONING 304 12.5g 12.5g 23.2g TOUR EIFFEL — GOURMET CARAMEL GLAZED PERIGORD PORK PATE WITH TRUFFLES 286 12.5g 3.6g 25g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Good source of protein with 14.9g per 100g.
  • Good source of Sodium, Na (31% DV).
  • Good source of Selenium, Se (35% DV).
  • Rich source of Niacin (51% of Daily Value per 100g).

About TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI

StarKist's Teriyaki Premium White Chicken packs seasoned white meat chicken in a ready-to-eat teriyaki sauce, making it one of the more convenient high-protein options in the canned protein category. The sauce combines soy sauce solids, dextrose, ginger, garlic, and natural pineapple flavors for a mild sweet-savory profile. It works as a quick topping for rice or salad, though the use of modified starch and various preservatives reflects the realities of shelf-stable convenience food.

Ingredients

CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), TERIYAKI SAUCE (WATER, SUGAR, SUNFLOWER OIL, DEXTROSE, MODIFIED FOOD STARCH [CORN], SOY SAUCE SOLIDS, MALTODEXTRIN, SALT, DEHYDRATED GARLIC, NATURAL FLAVORS [INCLUDING PINEAPPLE], YEAST EXTRACT, GROUND GINGER, DEHYDRATED ONION, XANTHAN GUM, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE)

Dietary Information

TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI include Niacin (51% DV) , Selenium, Se (35% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI gets 55% of its calories from protein, 15% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare StarKist — TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI

See how StarKist — TERIYAKI PREMIUM WHITE CHICKEN IN SAUCE, TERIYAKI compares to other foods in terms of nutrition:

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