SPAM, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 768 MG | 33% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (33% DV).
About SPAM, GARLIC
SPAM, GARLIC is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 1.8g of carbohydrates, and 28.6g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK, WATER, GARLIC (CONTAINS CITRIC ACID), MODIFIED POTATO STARCH, SALT, SUGAR, SODIUM NITRITE.
Dietary Information
SPAM, GARLIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPAM, GARLIC include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SPAM, GARLIC gets 16% of its calories from protein, 2% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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