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Crider's — SHREDDED WHITE CHICKEN IN CURRY SAUCE

Canned Meat Crider's, Inc. Branded
107 Calories
12.5g Protein
5.4g Carbs
3.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 411mg 18%
Total Carbohydrate 5.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 58%
Carbs 5.4g 25%
Fat 3.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 411 MG 18%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
Conagra — LUNCHEON LOAF WITH CHICKEN & PORK 255 9.1g 7.3g 20g Kroger — REDUCED FAT VIENNA SAUSAGE 146 10.4g 4.2g 9.4g Kroger — CHICKEN VIENNA SAUSAGE IN CHICKEN BROTH 208 12.5g 2.1g 16.7g Zwanenberg Food Group (USA) — BRISTOL, BACON GRILL, LUNCHEON LOAF 196 14.3g 7.1g 12.5g Zwanenberg Food Group (USA) — CHUNK HAM, CHUNK 161 16.1g 1.8g 10.7g ZB Importing — ZIYAD, CHICKEN AND BEEF MEAT LUNCH 161 10.7g 5.4g 10.7g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 12.5g per 100g.

About SHREDDED WHITE CHICKEN IN CURRY SAUCE

Canned shredded white chicken in curry sauce from Harvest Creek. A 56g serving has 107 calories, 12.5g protein, and 5.36g carbs, with 1.8g fiber from the blend of turmeric, garlic, and spices. Convenient for quick lunches, rice bowls, or wraps, and provides a solid protein hit without much fat.

Ingredients

WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), SAUCE (WATER, SPICES [INCLUDING MUSTARD], MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, RICE FLOUR, TURMERIC [COLOR AND FLAVOR], SUGAR, SALT, VEGETABLE OIL, VINEGAR).

Calorie Breakdown

At 107 calories per 100 grams, SHREDDED WHITE CHICKEN IN CURRY SAUCE gets 47% of its calories from protein, 20% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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