Dole Fresh Vegetables — TERIYAKI PINEAPPLE ICEBERG LETTUCE, GREEN LEAF LETTUCE, RED CABBAGE, SLICED ALMONDS, TERIYAKI PINEAPPLE DRESSING, CRUNCHY NOODLES, DRIED PINEAPPLES, CARROTS CHOPPED KIT, TERIYAKI PINEAPPLE

About TERIYAKI PINEAPPLE ICEBERG LETTUCE, GREEN LEAF LETTUCE, RED CABBAGE, SLICED ALMONDS, TERIYAKI PINEAPPLE DRESSING, CRUNCHY NOODLES, DRIED PINEAPPLES, CARROTS CHOPPED KIT, TERIYAKI PINEAPPLE

TERIYAKI PINEAPPLE ICEBERG LETTUCE, GREEN LEAF LETTUCE, RED CABBAGE, SLICED ALMONDS, TERIYAKI PINEAPPLE DRESSING, CRUNCHY NOODLES, DRIED PINEAPPLES, CARROTS CHOPPED KIT, TERIYAKI PINEAPPLE is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 19g of carbohydrates, and 5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: GREEN LEAF LETTUCE, ICEBERG LETTUCE, CARROTS, RED CABBAGE. DRESSING: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, AND SALT), PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL, DISTILLED VINEGAR, GARLIC JUICE, DEHYDRATED GARLIC, MOLASSES, SESAME OIL, CONTAINS LESS THAN 2% OF CILANTRO, SALT, XANTHAN GUM, SESAME SEED, SPICE, NATURAL FLAVOR. DRIED PINEAPPLE: PINEAPPLE, CANE SUGAR, CITRIC ACID. ALMONDS. CHOW MEIN NOODLES: ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], NON-GMO SOYBEAN OIL, BARLEY FLOUR, WATER, SALT.

Calorie Breakdown

At 130 calories per 100 grams, TERIYAKI PINEAPPLE ICEBERG LETTUCE, GREEN LEAF LETTUCE, RED CABBAGE, SLICED ALMONDS, TERIYAKI PINEAPPLE DRESSING, CRUNCHY NOODLES, DRIED PINEAPPLES, CARROTS CHOPPED KIT, TERIYAKI PINEAPPLE gets 9% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dole Fresh Vegetables — TERIYAKI PINEAPPLE ICEBERG LETTUCE, GREEN LEAF LETTUCE, RED CABBAGE, SLICED ALMONDS, TERIYAKI PINEAPPLE DRESSING, CRUNCHY NOODLES, DRIED PINEAPPLES, CARROTS CHOPPED KIT, TERIYAKI PINEAPPLE

See how Dole Fresh Vegetables — TERIYAKI PINEAPPLE ICEBERG LETTUCE, GREEN LEAF LETTUCE, RED CABBAGE, SLICED ALMONDS, TERIYAKI PINEAPPLE DRESSING, CRUNCHY NOODLES, DRIED PINEAPPLES, CARROTS CHOPPED KIT, TERIYAKI PINEAPPLE compares to other foods in terms of nutrition:

• Dole Fresh Vegetables — TERIYAKI PINEAPPLE ICEBERG LETTUCE, GREEN LEAF LETTUCE, RED CABBAGE, SLICED ALMONDS, TERIYAKI PINEAPPLE DRESSING, CRUNCHY NOODLES, DRIED PINEAPPLES, CARROTS CHOPPED KIT, TERIYAKI PINEAPPLE vs Triple 'B' — VEGGIE SNACK TRAY WITH HUMMUS
• Dole Fresh Vegetables — TERIYAKI PINEAPPLE ICEBERG LETTUCE, GREEN LEAF LETTUCE, RED CABBAGE, SLICED ALMONDS, TERIYAKI PINEAPPLE DRESSING, CRUNCHY NOODLES, DRIED PINEAPPLES, CARROTS CHOPPED KIT, TERIYAKI PINEAPPLE vs C.H. Robinson — KEY LIMES
• Dole Fresh Vegetables — TERIYAKI PINEAPPLE ICEBERG LETTUCE, GREEN LEAF LETTUCE, RED CABBAGE, SLICED ALMONDS, TERIYAKI PINEAPPLE DRESSING, CRUNCHY NOODLES, DRIED PINEAPPLES, CARROTS CHOPPED KIT, TERIYAKI PINEAPPLE vs Mr. Beverages Old Time Cocktail Mixes — LIVING LETTUCE
• Dole Fresh Vegetables — TERIYAKI PINEAPPLE ICEBERG LETTUCE, GREEN LEAF LETTUCE, RED CABBAGE, SLICED ALMONDS, TERIYAKI PINEAPPLE DRESSING, CRUNCHY NOODLES, DRIED PINEAPPLES, CARROTS CHOPPED KIT, TERIYAKI PINEAPPLE vs Mr. Beverages Old Time Cocktail Mixes — LIVING LETTUCE

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