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Nasoya — TERIYAKI MARINATED BAKED TOFU, TERIYAKI

Other Deli Nasoya Foods USA, LLC Branded
140 Calories
14.0g Protein
3.5g Carbs
7.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 55%
Carbs 3.5g 14%
Fat 7.9g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 2.5 MG 14%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.

About TERIYAKI MARINATED BAKED TOFU, TERIYAKI

TERIYAKI MARINATED BAKED TOFU, TERIYAKI is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 3.5g of carbohydrates, and 7.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WATER, ORGANIC WHOLE SOYBEANS, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), ORGANIC CANE SUGAR, NATURAL FLAVORS, NIGARI (SEA WATER EXTRACT), CALCIUM SULFATE, ORGANIC GARLIC POWDER, SALT, ORGANIC VINEGAR, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR, ORGANIC GINGER POWDER

Dietary Information

TERIYAKI MARINATED BAKED TOFU, TERIYAKI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, TERIYAKI MARINATED BAKED TOFU, TERIYAKI gets 40% of its calories from protein, 10% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nasoya — TERIYAKI MARINATED BAKED TOFU, TERIYAKI

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