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Know what is on your plate.

B&G Foods North America, TERIYAKI MADE WITH ZUCCHINI SPIRALS, CARROTS & BROCCOLI IN A SWEET ASIAN STYLE SAUCE VEGGIE SPIRAL SKILLETS, TERIYAKI

Frozen Prepared Sides B&G Foods North America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

45 Calories
1.8g Protein
7.3g Carbs
1.8g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 17%
Carbs 7.3g 67%
Fat 1.8g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 7.3g 3%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.9mg 5%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 195 MG 4%
Sodium, Na 191 MG 8%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (1.8g per 100g).

About TERIYAKI MADE WITH ZUCCHINI SPIRALS, CARROTS & BROCCOLI IN A SWEET ASIAN STYLE SAUCE VEGGIE SPIRAL SKILLETS, TERIYAKI

TERIYAKI MADE WITH ZUCCHINI SPIRALS, CARROTS & BROCCOLI IN A SWEET ASIAN STYLE SAUCE VEGGIE SPIRAL SKILLETS, TERIYAKI is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.3g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

ZUCCHINI, BROCCOLI, CARROTS, WATER, GINGER, SOY SAUCE (WHEAT, SOYBEANS, SALT), BROWN SUGAR, SESAME OIL, CORN STARCH, SOYBEAN OIL, GARLIC, RICE VINEGAR.

Dietary Information

TERIYAKI MADE WITH ZUCCHINI SPIRALS, CARROTS & BROCCOLI IN A SWEET ASIAN STYLE SAUCE VEGGIE SPIRAL SKILLETS, TERIYAKI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, TERIYAKI MADE WITH ZUCCHINI SPIRALS, CARROTS & BROCCOLI IN A SWEET ASIAN STYLE SAUCE VEGGIE SPIRAL SKILLETS, TERIYAKI gets 16% of its calories from protein, 65% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare B&G Foods North America, TERIYAKI MADE WITH ZUCCHINI SPIRALS, CARROTS & BROCCOLI IN A SWEET ASIAN STYLE SAUCE VEGGIE SPIRAL SKILLETS, TERIYAKI

See how B&G Foods North America, TERIYAKI MADE WITH ZUCCHINI SPIRALS, CARROTS & BROCCOLI IN A SWEET ASIAN STYLE SAUCE VEGGIE SPIRAL SKILLETS, TERIYAKI compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

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